A Parent's Guide to: Preventing Injury

Is This For You?
Are you a parent of a child with disabilities who feels overwhelmed, exhausted, or unsure where to turn next? Maybe you're constantly advocating, coordinating care, and physically managing your child’s needs—while quietly feeling burnt out, anxious, or in pain yourself.
You’re doing everything you can for your child—but you deserve support, too.
At Foundation First Physical Therapy, we help parents like you feel strong, confident, and supported—both physically and emotionally—through expert pediatric physical therapy, personalized coaching, and practical guidance that fits your real life.
Whether you're struggling with caregiver fatigue, physical aches and pains from lifting and moving your child, or feeling lost in the maze of systems and services, we’re here to help.
Our 6-month coaching program is tailored to your family’s needs and includes one-on-one support, physical therapy consultations, home visits, equipment recommendations, and help navigating the complex world of care and resources. We’ll help you create a home setup that works, feel more confident in your caregiving, and get back to enjoying time together as a family.
You don’t have to do this alone—and you don’t have to keep running on empty. Let’s build a stronger foundation for your child’s care by starting with you.
